The world is a messy, stressful place. You try your best to be present and do a good job everywhere: At work, with your friends, with your family, and in the things you do for yourself. But it’s a lot, and it’s very easy to feel like other things and other people are more important…
We put so much time into our working lives: we get up early, we commute (or we have to close ourselves off from distractions during working hours if we work remotely), and we bring home stress from the 40 hours each week we spend earning our paychecks. Unfortunately, the stress we bring home from work…
Managers get pulled in a million directions at once. You need to lead your team, sometimes play counselor, find time to complete your own tasks, troubleshoot, stay in constant communication with your own leadership, and then also motivate your team to keep their productivity up. It’s so easy to see how burnout happens! But as…
One of the most commonly asked questions during interviews is where do you see yourself in five years. It’s a question some people hate to answer because the truth is, they don’t really know. Other people are poised and eager to answer because they have it all thought out, down to the smallest detail. Where…
Work-life balance is crucial for maintaining long-term happiness. It helps reduce stress while still improving your output on the job. But do you have the right techniques to develop the ideal equilibrium? It’s an important question. A survey conducted by Deloitte found that more than three-quarters of workers (77%) have experienced burnout at their current…
A strong work-life balance is hard enough under normal circumstances. Add a non-traditional schedule, like a swing shift, and things get much more complicated. Outside a 9-to-5 schedule, it can get tough to find time for your other responsibilities. Simple things, like connecting with your loved ones, become a challenge. You need to learn to…
Your job doesn’t exist in a vacuum. You complete your duties within an organization, dealing with coworkers and higher levels of management. Basically, that’s what defines culture. Finding a healthy work environment boosts your career and makes your life easier. A strong culture doesn’t just create a more pleasant day of work. It also invigorates…
When you work hard and take an ambitious approach to your career, burnout becomes a significant danger. However, there are ways to minimize the risks. You just need to learn strategies to cope when you start feeling burned out. Burn out can pose a serious issue. A survey run by Gallup showed that approximately two-thirds…
As an employer, you have a certain stake in which way the proverbial work/life balance tips. You’re aggressively focused on Team Work. That’s a given; it’s just part of the process. Still, even with your built-in preference, you shouldn’t try to monopolize all your employees’ time and attention. There’s an operational benefit to letting Team Life win a couple of rounds. Balance really does mean balance. And it’s not…
It may seem like a good employee is always focused on work. And while dedication is crucial to achieving career success, complete devotion to your job can often backfire. In many ways, you become a better employee when you maintain a good work/life balance. This may seem counterintuitive. But becoming a more well-rounded person augments your ability…
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