There has been a lot of press about the physical and even economic impact of COVID. Every day, we hear about deaths and hospitalizations. At the same time, our social media feeds have been inundated with stories of shortages and supply chain disruptions. But what about the mental aspect? Unfortunately, that has often taken a…
There’s no doubt about it: 2020 has been a stressful year. COVID-19, the political situation, the economic uncertainty – the traumas are stacking up quickly (and the year is only about half done at this point). Everyone could use a little nudge to get their mental health back on track. Luckily, there’s an app for…
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